Whether you are struggling with anxiety, fighting depression or looking to explore yourself further, individual therapy is a way to improve your life. Through compassionate exploration, we will utilize strengths, identify goals and create positive change.
Relationships present us with our greatest opportunity for growth and our most intimate challenges. Through therapy, couples explore what makes relationships fulfilling and enduring. It also provides new tools to improve their connection and commitment.
Despite our greatest efforts, marriages do end. Divorce counseling is an opportunity to create the best possible situation should a couple decide to begin independent lives. This therapy is designed to minimize animosity and improve co-parenting skills